Compassionate Support
Starts Here
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Our group offerings are available now for those seeking Healing In Community. A waitlist is available for future services - reach out to reserve your spot now. |
We provide a safe, welcoming space for healing, growth, and connection. Whether you're navigating a difficult season or seeking personal insight, we’re here to support you.
Individual Counseling
One-on-one support tailored to your unique needs whether you're working through anxiety, depression, life transitions, or trauma.
We’ll explore patterns, build coping tools, and reconnect you to your sense of self and inner strength.
Couples and Family Counseling
Helping couples strengthen communication, rebuild trust, and deepen connection at any stage of their relationship. Sessions are a space to navigate emotional dynamics, reduce conflict, and promote mutual understanding in a safe and respectful environment.
Support for Adolescents to Older Clients
We meet you where you are, with respect, understanding, and compassionate care. From academic stress to major life changes, we support clients of all ages navigating anxiety, identity, relationships, and emotional well-being.
Life Transitions & Personal Growth
Guidance through grief, identity exploration, career shifts, or rediscovering your purpose. This space is for reflection, integration, and moving through challenges like depression or burnout with greater awareness and intention.
Trauma-Informed Therapy
A gentle, grounded approach to healing rooted in safety, choice, and empowerment. We work at your pace to process trauma, regulate the nervous system, and address symptoms of PTSD, anxiety, and/or emotional overwhelm.
Individual Counseling
One-on-one support tailored to your unique needs whether you're working through anxiety, depression, life transitions, or trauma.
We’ll explore patterns, build coping tools, and reconnect you to your sense of self and inner strength.
Couples and Family Counseling
Helping couples strengthen communication, rebuild trust, and deepen connection at any stage of their relationship. Sessions are a space to navigate emotional dynamics, reduce conflict, and promote mutual understanding in a safe and respectful environment.
Support for Adolescents to Older Clients
We meet you where you are, with respect, understanding, and compassionate care. From academic stress to major life changes, we support clients of all ages navigating anxiety, identity, relationships, and emotional well-being.
Life Transitions & Personal Growth
Guidance through grief, identity exploration, career shifts, or rediscovering your purpose. This space is for reflection, integration, and moving through challenges like depression or burnout with greater awareness and intention.
Trauma-Informed Therapy
A gentle, grounded approach to healing rooted in safety, choice, and empowerment. We work at your pace to process trauma, regulate the nervous system, and address symptoms of PTSD, anxiety, and/or emotional overwhelm.
Rates & Insurance
RATES:
Intake Session - $180.00
Individual, Family, and Couples Sessions - $160.00
ACCEPTED INSURANCES:
Aetna
Cigna
First Choice
Health Care Management (HMA)
Kaiser Permanente
LifeWise
Meritain Health (Aetna)
Premera
Regence
United Health Care
Medicare
Medicaid - Molina, United Healthcare Community Plan, Coordinated Care, Community Health Plan
RATES:
Intake Session - $180.00
Individual, Family, and Couples Sessions - $160.00
ACCEPTED INSURANCES:
Aetna
Cigna
First Choice
Health Care Management (HMA)
Kaiser Permanente
LifeWise
Meritain Health (Aetna)
Premera
Regence
United Health Care
Medicare
Medicaid - Molina, United Healthcare Community Plan, Coordinated Care, Community Health Plan